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Fruits that boost health and beauty, should eat this season
Blueberries
With winter fast approaching, the cold weather can really affect us. The icy chill makes skin dry and sometimes sore. Blueberries help to keep your skin soft and supple. This fruit is one of the biggest sources of antioxidants that prevent the formation of free radicals that damage our skin.
Grapes
The Skin Smoother. Grapes are rich in flavanoids which boosts metabolism in order to make body and skin healthy. Its intense antioxidant and anti-inflammatory properties helps to fight wrinkles and lines.
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