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Home : Health & Beauty : Health Tips : Fruits and veggetables boost mental wellbeing
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Fruits and veggetables boost mental wellbeing

By: Team Ifairer | Posted: 25-09-2014
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Along with smoking, fruit and vegetable consumption was the health-related behavior most consistently associated with both low and high mental wellbeing. These novel findings suggest that fruit and vegetable intake may play a potential role as a driver, not just of physical, but also of mental wellbeing in the general population," said Dr Saverio Stranges, the research paper's lead author.
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fruits and vegetables boost mental wellbeing, want to beat the blues eat fruits, vegetables, fruits and vegetables, health tips, tips for health, how fruits and vegetables better for health, health benefit of fruits and vegetables, ifairer

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