Foods that help increase to mothermilk
By: Team Ifairer | Posted: 17-03-2015
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your body adapts milk production to the amount being demanded. So if you start supplementing your milk with formula or other supplements, your milk supply will go down. The more you feed your baby, the more milk your body will produce. You may find that milk production is best when you develop a feeding routine for your baby and feed at regular intervals.