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Foods pregnant women must avoid
Less cooked fishes and meat:-Processed meat is also not advisable for them. Less cooked fishes and meat have excess amount of bacteria and other pathogens. Pregnant women need to check on their cravings for rare steak and sushi. Only consume meat, fishes or other non-vegetarian products that are properly cooked.
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Health Benefits of Including Garlic in Your Daily Food- Health Benefits of Including Sprouts in Your Daily Diet
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