Foods for Glowing Skin
By: Team Ifairer | Posted: 03-06-2014
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Sun flower seeds
Sun flower seeds are full of vitamins "E" which preserves your skin from sunlight in summers. You can take these wonderful seeds in your breakfast, meal and dinner also. Always remember don't take too much salt in your diet like: in Salads, Fruits because too much of salt is not good for your health.