Food to eat while pregnant to avoid stretch marks
By: Team Ifairer | Posted: 03-02-2023
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Foods with Zinc
Zinc deficiency is one reason people are
more likely to get stretch marks. Zinc is a natural trace mineral and
one of the most abundant in the body. Zinc is also used in the
production of collagen and also contains antioxidant properties. Zinc
can be found in abundance in chicken, lamb, beef, eggs, nuts, legumes,
and whole grains.