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Home : Health & Beauty : Nutrition Guide : Food to eat while pregnant to avoid stretch marks
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Food to eat while pregnant to avoid stretch marks

By: Team Ifairer | Posted: 03-02-2023
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Food to eat while pregnant to avoid stretch marksFood to eat while pregnant to avoid stretch marks
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Foods with Vitamin E
Vitamin E is essential for healthy skin, as well as for the repair of damaged skin. This vitamin is also considered an antioxidant that offers protective benefits from environmental contaminants and free radicals. Add nuts, seeds, avocados, peanut butter, wheat germ, cooked tomatoes and oat bran to your diet to help reduce your odds of developing stretch marks while pregnant.
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food to eat while pregnant to avoid stretch marks, easy ways to prevent stretch marks, stretch marks in pregnancy, how to prevent stretch marks, prevent stretch marks with nutrition, nutrition guide, ifairer

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