Food To Be Avoided In Monsoon

By: Team Ifairer | Posted: 18-07-2014

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Food To Be Avoided In Monsoon , food to be avoided in monsoon, nutrition guide, what to not eat in monsoon, what to not eat during rainy season, which food should be avoided during rainy season, indo-chinese, leafy vegetables, roadside juices, sea food, carbonated drinks, precut or peeled fruits

Indo-Chinese

Street side Chinese food should be avoided in any season. Chinese prepared during monsoon can be more harmful again due to usage of contaminated water and the dirt carried by flies on the road that gets in the food. High usage of artificial colours, ajinomoto, and stale oil is hidden with extra spices to make it look tasty and yummy. Today in India, every street has thelas selling Chinese food, it being cheap is consumed by people. Apart from falling prey to water borne and air borne diseases, it food can lead to health issues like shortness of breath, nausea, headaches, migraines, burning or tingling around the mouth, stomach ache, etc. Monosodium Glutamate could lead to all these health issues. Chinese food if prepared at home using healthy ingredients can avoid these health risks. Monosodium can be replaced by salt, one can use less spices, less oil to cook the food.

food to be avoided in monsoon, nutrition guide, what to not eat in monsoon, what to not eat during rainy season, which food should be avoided during rainy season, indo-chinese, leafy vegetables, roadside juices, sea food, carbonated drinks, precut or peeled fruits

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