Food that help your kids grow taller
By: Team Ifairer | Posted: 29-04-2019
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Milk:-
Loaded
with calcium, milk helps in increasing height of their kids. Calcium is needed for growth of bones. Give at least two glasses of milk every day
to your kids. You can also give them snacks like cornflakes which is to be
consumed with milk. Yogurt and cheese are other sources to intake calcium.