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Menstrual Hygiene Day 2019: Food that eases your menstrual pain
Pineapple:- Pineapples also reduce your menstrual pain. It contains an enzyme, bromelain that relaxes muscles and reduces pain. You can also drink pineapple juice during menstrual cycle to ease pain.
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Health Benefits of Adding Asafoetida (Hing) to Your Food- Health Benefits of Jeera: A Spice with Remarkable Healing Powers
- The Health Benefits of Pumpkin Seeds A Nutrient-Packed Superfood
- The Health Benefits of Having Salad for Your Body
- Building Resilience: How to Strengthen Your Mental Health
- Stress Management Techniques for a Healthier, Happier Life
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- The Role of Venus in Love and Relationships: Understanding Its Influence
In astrology, Venus is revered as the planet of love, beauty, and harmony. It governs our relationships...... - Beetroot Raita: A Nutritious and Flavorful Side Dish
Beetroot Raita is a vibrant and healthy variation of the classic Indian raita. Made from fresh grated beetroot and...... - Health Benefits of Adding Asafoetida (Hing) to Your Food
Asafoetida, commonly known as hing, is a staple spice in many kitchens, especially in Indian cuisine...... - Boondi Raita with Curd: A Refreshing and Creamy Delight
Boondi Raita is a beloved Indian side dish made from crispy, fried gram flour balls (boondi) soaked in ......
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