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Menstrual Hygiene Day 2019: Food that eases your menstrual pain
Ginger:- For menstrual pain, ginger is very effective. You can drink ginger tea. You can also take ginger and honey too. Boil a slice of ginger well in water. And add honey to ginger infused water and drink. Take ginger twice or thrice a day during periods.
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Benefits of Drinking Hot Water for the Body- The Healthy Benefits of Practicing Sunbathing for Your Body
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- The Benefits of Drinking Kadha: A Traditional Elixir for Wellness
- The Benefits of Massage for Your Body: Relax, Heal, and Rejuvenate
- Best 5 Types of Toothbrushes to Use: Choosing the Right One for Your Dental Health
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