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Menstrual Hygiene Day 2019: Food that eases your menstrual pain
Banana:- Banana is also advised to consume during periods. Rich in potassium and vitamin B6, it helps in reducing the menstrual cramps.
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Benefits of Drinking Hot Water for the Body- The Healthy Benefits of Practicing Sunbathing for Your Body
- The Benefits of Brushing with Salt A Natural Way to Improve Oral Health
- The Benefits of Drinking Kadha: A Traditional Elixir for Wellness
- The Benefits of Massage for Your Body: Relax, Heal, and Rejuvenate
- Best 5 Types of Toothbrushes to Use: Choosing the Right One for Your Dental Health
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