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Menstrual Hygiene Day 2019: Food that eases your menstrual pain
Menstrual cramps are very common in women. But this period of 5-6 days make them helpless as they face various issues like pain, cramps, mood swing and weakness. The pain can be reduced by taking pills. But it is advised to avoid painkillers as much as possible. Here, mentioned a list of food that reduces your menstrual pain.
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