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Food one must eat for healthy hair
Vitamin C:- Vitamin C strengthens the blood capillaries. Vitamin C increases the absorption of iron-rich food. For Vitamin C, eat kiwi fruits, orange, papaya, black currants, sweet potatoes and guava.
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The Benefits of Using Reetha for Your Hair: A Natural Solution for Lustrous Locks- Top 5 Anti-Dandruff Shampoos for Healthier Hair
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