Food one must eat for healthy hair
By: Team Ifairer | Posted: 27-10-2016
Heart It
Iron:-
Deficiency
of iron in body also results in hair loss.
When the person suffers from anaemia, hair follicle and hair roots do
not get sufficient blood supply. The lack of nutrient causes hair loss. Chicken,
meat, lentils, broccoli, spinach and leafy vegetables help in maintaining iron
in body.