- Follow --
5 of 6 parts
5 Food items that you should avoid during periods
Caffeine:-
The food and beverages which contain caffeine should be avoided. Try to avoid coffee and all kinds of energy drinks as they can cause irregular periods, mood swings and sleep difficulties. You can opt for tea as it is less harmful.
Previous
Next
Health Benefits of Including Garlic in Your Daily Food- Health Benefits of Including Sprouts in Your Daily Diet
- Health Benefits of Drinking Karela Juice
- Health Benefits of Eating Dry Fruits in the Morning: A Nutritional Powerhouse
- Recipe for Ragi Malt-A Healthy and Nutritious Drink
- The Benefits of Morning Breakfast for a Healthy Lifestyle
Mixed Bag
- Fashion Trends: Pairing Trendy Shoes with Jeans
Jeans have always been a cornerstone of casual and chic fashion. Their versatility makes them a perfect match ...... - Astrology and Shani Pooja: Understanding the Influence of Saturn
In the realm of astrology, every planet is believed to have its own set of energies that influence human life i...... - Health Benefits of Naturally Removing Nose Hairs
Nose hairs, or nasal cilia, play an essential role in protecting the respiratory system by filtering dust...... - How to Keep Your Car Clean from the Inside
A clean car interior is not just about aesthetics; it also ensures a more comfortable driving experience......
Most Popular
Picture Gallery
Dare To Share
Cheating Fear
My son graduated from nursery to primary school last year. During his time in nursery, I got into relationship with his teacher...
Read More...- Affair with son's teacher
My son graduated from nursery to primary school last year. During.......
Read More... 
Not Satisfied?
I am a wife and mom in my early 30s. When I was younger I could care less if I did or didn't have it.I am married to a man 20 years older than me and the sex is good "when" we have it...
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com