4 of 7 parts

7 Food items not to eat after workout

By: Team Ifairer | Posted: 23-11-2019
Heart It
7 Food items not to eat after workout7 Food items not to eat after workout
7 Food items not to eat after workout, food items not to eat after workout,  post workout snack,  what not to eat after exercise,  unhealthy food after snacks,  what to avoid after breakfast,  ifairer
Pastries:- Your body needs carbohydrates after exercise. Pastries contain good amount of carbohydrates but don't jump for it as it contains unhealthy carbs. Take the carbs through multigrain toast or bagel or nuts.
7 Food items not to eat after workoutPrevious7 Food items not to eat after workoutNext
Tags :
food items not to eat after workout, post workout snack, what not to eat after exercise, unhealthy food after snacks, what to avoid after breakfast, ifairer

Mixed Bag

Dare To Share

  • Not Satisfied?
    I am a wife and mom in my early 30s. When I was younger I could care less if I did or didn't have it.I am married to a man 20 years older than me and the sex is good "when" we have it...
    Read More...
  • Freaked Out
    ''I was watching a movie in bed with a new guy I was seeing. Being a gum addict, I was chewing a piece...and fell asleep with it in my mouth.
    Read More...
  • Deeply Devoted in LOVE
    "I love my man so much. He is so good to me. He treats me with respect, makes me feel good about myself, and encourages me to go for my goals.....
    Read More...