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Food guide for pregnant women: What to eat & what not to eat
Nuts
Nuts are chock full of important minerals (copper, manganese, magnesium, selenium, zinc, potassium, and even calcium) and vitamin E. And even though they are high in fat, it's mainly the good for you kind.
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Boost Your Immune System Naturally with These Foods- The Incredible Benefits of Including Pomegranate in Your Diet
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