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Flexible work schedules improve health

By: Team Ifairer | Posted: 27-01-2015
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Flexible work schedules improve health
 Flexible work schedules improve health
Flexible work schedules improve health
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Those who were assigned to the intervention were encouraged to be completely flexible about when and where they would work at the office, from home or elsewhere while still working the same number of hours as the control group. All of the participants wore a sleep-monitoring watch, a device that tracks movement to monitor periods of sleep.
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