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First Date: We have 12 min to impress someone
'Eye contact conveys sincerity and trustworthiness, and shows you are interested in the other person.
'Human beings are programmed to return a smile so smiling, even when you are nervous, will get you and your first date off to a good start.'
Chris Jones, from AXA, added: 'That initial step in a relationship can be a nervous experience, but an important one. 'You need to think about the little things that will mean a lot on that first date; it appears first impressions are formed very quickly!'
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