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Fight With Low BP!!
Support stockings will help blood return to the heart, especially if you spend a lot of time standing. Your pharmacist can recommend a brand.Alcohol should be avoided as it tends to increase the severity of low blood pressure, especially when combined with anti-hypertensive medications.Salt tablets may be beneficial for some people. Check with your pharmacist.
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How Deep Breathing Can Reduce Stress and Anxiety- Health Benefits of Stair Climbing: A Simple Yet Effective Workout
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