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Fight diabetes with these 6 easy exercises
Swimming...
Swimming is easier on your feet than other forms of exercise, such as walking or jogging. Diabetes reduces blood flow to the small blood vessels of the extremities and one can lose sensation in feet. Hence, swimming goes a long way.
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How Regular Exercise Boosts Your Mood and Cognitive Function- The Health Benefits of Exercise in Your Daily Life
- Home Workouts for Your Daily Life: Stay Fit and Active at Home
- The Benefits of Stretching: Why You Should Do It Every Day
- The Health Benefits of Regular Jogging on Mental Well-being
- Healthy Tips to Get Slim Naturally: A Holistic Approach
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