7 Fertility diet tips by doctor: How to boost your chances of conceiving
By: Team Ifairer | Posted: 13-11-2019
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Vitamins
Vitamin E, Zinc, Copper, Panthothenic acid
Potassium, Vitamin A, Vitamin C, Vitamin D, Thiamin B6, Riboflavin, Niacin, Phew are some of the key nutrients that your body will need in order to conceive.
The Right Weight
Being overweight or underweight can reduce your changes of conceiving signficantly. So when you are trying for a baby, you really need to think about that.
Caffeine
Researchers have previously suggested that women with fertility problems won't benefit from drinking lots of coffee. Apparently those who drink more than four cups of the black stuff a day can reduce their chances of falling pregnant by about 26%.