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Feel good about yourself right now: Improve your self-esteem

By: Team Ifairer | Posted: 20-09-2018
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Feel good about yourself right now: Improve your self-esteem
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Simply smile
The mere act of smiling changes blood flow to the brain and can actually makes you feel happier and relieve tension. A smile sets off chemical and physical reactions within your mind and body, releasing endorphins that boost your mood.
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