- Follow --
3 of 6 parts
Exercises you can easily do in your bed
Russian Twists:- Sit on your bed with hands holding a pillow in front of your chest. Bend knees at a 45 degree angle and heels on the mattress with your toes pointing up. Now start by twisting your torso to right so that your right hand touches the mattress beside you. Return to center then do twist from the left. Repeat it from both sides 10-15 times. This will improve flexibility of your body and strengthen your core.
Previous
NextMixed Bag
Recipe for Soya Chaap: A Protein-Packed Delight
Soya Chaap has become a favorite among vegetarians and non-vegetarians alike due to its unique ......- How to Keep Your Car Clean from the Inside
A clean car interior is not just about aesthetics; it also ensures a more comfortable driving experience...... - TVS Ronin: Redefining Style, Power, and Comfort
TVS Motor Company, a pioneer in the two-wheeler industry, has consistently pushed boundaries with innovative...... - Astrology and Shani Pooja: Understanding the Influence of Saturn
In the realm of astrology, every planet is believed to have its own set of energies that influence human life i......
Most Popular
Picture Gallery
Dare To Share
Shameful Regret
He is planning to divorce his wife and probably marry me. However, he has transferred the three parcels of land and a car they have into my name...
Read More...- Deeply Devoted in LOVE
"I love my man so much. He is so good to me. He treats me with respect, makes me feel good about myself, and encourages me to go for my goals.....
Read More... - Smart She
"Getting ready to go out and my mascara wand breaks off. I wasn't finished yet.....
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com