ifairer.com
  • Follow --
  • ifairer.com, Facebook
  • ifairer.com, Twitter
  • ifairer.com, Wordpress
  • ifairer.com rss feeds
  • ifairer.com, Pinterest
  • ifairer.com, Tumblr
Home : Health & Beauty : Fitness & Exercise : Exercises you can easily do in your bed
2 of 6 parts

Exercises you can easily do in your bed

By: Team Ifairer | Posted: 05-10-2021
Heart It
Exercises you can easily do in your bed Exercises you can easily do in your bed
Exercises you can easily do in your bed , exercises you can easily do in your bed, exercise tips, easy exercise one can do in bed, exercises to do in bed, what exercise to do in bed, ifairer
Push Ups:- Place your toes and your hands on the bed with arms fully extended. During this exercise keep your back straight. Now lower your chest to the bed then return to starting position. Repeat this at least 20 times or more. Push Ups are very good for toning arms and strengthens your mid-section.
Exercises you can easily do in your bed PreviousExercises you can easily do in your bed Next
Tags :
exercises you can easily do in your bed, exercise tips, easy exercise one can do in bed, exercises to do in bed, what exercise to do in bed, ifairer

Season's Special

Latest Gossips

8 Films in which Sushant was approached but not finalised
8 Films in which Sushant was approached but not finalised

Mixed Bag

Most Popular

Picture Gallery

SAMSUNG M12 LAUNCH DATE ,PRICE AND FEATURES

Dare To Share

  • Past Relation
    I have a son and my fiance has no clue. What do i do? I am 31 and....
    Read More...
  • BUTT show!!
    My boyfriend, Jack, and I were going out to dinner and a movie one night. We hadn't been out in a while, so I put on my sexiest jeans and a new shirt and spent tons of time getting ready..
    Read More...
  • Bully Is Back
    The boy who sexually harassed me..
    Read More...