5 of 10 parts

Exercises to shape your butt, hips and thighs

By: Team Ifairer | Posted: 06-10-2017
Heart It
Exercises to shape your butt, hips and thighsExercises to shape your butt, hips and thighs
Exercises to shape your butt, hips and thighs, exercises to shape your butt,  hips & thighs,  shape your butt,   moves to get the perfect butt,  how to get your legs and butt in shape,   workouts for the perfect butt,  butt exercises to shape up your body,   exercises tips,  health care tips,  ifairer
Toe jacks
Stand with your legs together and your hands by your side. Jump your legs out and raise your arms, just like a typical jumping jack. When you jump back in, bend down and touch your toes, engaging your leg muscles. Do reps for 30 to 50 seconds.

Exercises to shape your butt, hips and thighsPreviousExercises to shape your butt, hips and thighsNext
Tags :
exercises to shape your butt, hips & thighs, shape your butt, moves to get the perfect butt, how to get your legs and butt in shape, workouts for the perfect butt, butt exercises to shape up your body, exercises tips, health care tips, ifairer

Dare To Share

  • Not Satisfied?
    I am a wife and mom in my early 30s. When I was younger I could care less if I did or didn't have it.I am married to a man 20 years older than me and the sex is good "when" we have it...
    Read More...
  • Freaked Out
    ''I was watching a movie in bed with a new guy I was seeing. Being a gum addict, I was chewing a piece...and fell asleep with it in my mouth.
    Read More...
  • Deeply Devoted in LOVE
    "I love my man so much. He is so good to me. He treats me with respect, makes me feel good about myself, and encourages me to go for my goals.....
    Read More...