Exercises to shape your butt, hips and thighs
By: Team Ifairer | Posted: 06-10-2017
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Toe jacks
Stand with your legs together and your hands by your side. Jump your legs out and raise your arms, just like a typical jumping jack. When you jump back in, bend down and touch your toes, engaging your leg muscles. Do reps for 30 to 50 seconds.