Exercises to reduce and tone your Arms

By: Team Ifairer | Posted: 11-02-2017

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Counter pushups:- For this, you need a counter or table lower to your height. Put your hands on the counter and feet on floor as you are in diagonal push up position. Bend your elbows and come down. Then straighten your elbow and come to original position. Do three sets of this. In one set, you have to do it 20 times.

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