Exercises to reduce and tone your Arms
By: Team Ifairer | Posted: 11-02-2017
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Counter
pushups:-
For
this, you need a counter or table lower to your height. Put your hands on the
counter and feet on floor as you are in diagonal push up position. Bend your
elbows and come down. Then straighten your elbow and come to original position.
Do three sets of this. In one set, you have to do it 20 times.