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Exercise to prevent 7 types of cancer
Endometrial cancer...
According to a report by Yale School of Public Health, women who exercised for 150 minutes a week or more has a 34 percent lower risk of endometrial cancer compared to the rest. Also women with a body mass index (BMI) below 25 has 73 percent reduced risk compared with inactive women whose BMI is above 25.
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How Regular Exercise Boosts Your Mood and Cognitive Function- The Health Benefits of Exercise in Your Daily Life
- Home Workouts for Your Daily Life: Stay Fit and Active at Home
- The Benefits of Stretching: Why You Should Do It Every Day
- The Health Benefits of Regular Jogging on Mental Well-being
- Healthy Tips to Get Slim Naturally: A Holistic Approach
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