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Exercise to prevent 7 types of cancer
A cancer diagnosis can be a devastating but some may also be preventable. An estimated half of all cancer deaths are avoidable by practicing healthy lifestyle habits. Hence exercise should not be considered awful. Exercise is key to cardiovascular wellness, respiratory productivity and elevation of mood. What more? You get a bonus toned and shaped body amidst all other benefits.
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The Health Benefits of Exercise in Your Daily Life- Home Workouts for Your Daily Life: Stay Fit and Active at Home
- The Benefits of Stretching: Why You Should Do It Every Day
- The Health Benefits of Regular Jogging on Mental Well-being
- Healthy Tips to Get Slim Naturally: A Holistic Approach
- How to Create a Relaxing Spa Day at Home
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