Exercise to increase stamina for better intimacy
By: Team Ifairer | Posted: 19-11-2021
Heart It
Gluteal muscles exercise
The gluteal muscles are a group of
four muscles. Three of these muscles make up the buttocks, the gluteus
maximus muscle, gluteus medius muscle and gluteus minimus muscle. The
fourth and smallest of the muscles is the tensor fasciae latae muscle,
which is located anterior and lateral to the rest.