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Exercise can be harmful in urban areas
From 1993-97, they reported on their physical leisure activities, including sports, cycling to/from work and in their leisure time, gardening and walking. The researchers then estimated air pollution levels from traffic at their residential addresses.
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The Health Benefits of Exercise in Your Daily Life- Home Workouts for Your Daily Life: Stay Fit and Active at Home
- The Benefits of Stretching: Why You Should Do It Every Day
- The Health Benefits of Regular Jogging on Mental Well-being
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- How to Create a Relaxing Spa Day at Home
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