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Every hour spent sitting is more prone to diabetes risk
The authors calculated the daily amount of sedentary time, daily number of sedentary breaks, number of prolonged sedentary periods (of 30 minutes or more), and the average duration of these sedentary periods.
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The Health Benefits of Exercise in Your Daily Life- Home Workouts for Your Daily Life: Stay Fit and Active at Home
- The Benefits of Stretching: Why You Should Do It Every Day
- The Health Benefits of Regular Jogging on Mental Well-being
- Healthy Tips to Get Slim Naturally: A Holistic Approach
- How to Create a Relaxing Spa Day at Home
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