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Every hour spent sitting is more prone to diabetes risk
The authors included 2,497 participants (mean age 60 years) from this study who were asked to wear their accelerometer 24 hours per day for eight consecutive days.
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How Regular Exercise Boosts Your Mood and Cognitive Function- The Health Benefits of Exercise in Your Daily Life
- Home Workouts for Your Daily Life: Stay Fit and Active at Home
- The Benefits of Stretching: Why You Should Do It Every Day
- The Health Benefits of Regular Jogging on Mental Well-being
- Healthy Tips to Get Slim Naturally: A Holistic Approach
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