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Effective home remedies to beat menstrual pain during your periods
Banana
Banana is very good fruit during menstruation and those who have excess pain in back and stomach can take banana leaf that should be cooked in little oil and consume it mixed with curd.
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Benefits of Drinking Hot Water for the Body- The Healthy Benefits of Practicing Sunbathing for Your Body
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- The Benefits of Drinking Kadha: A Traditional Elixir for Wellness
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