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Effective home remedies to beat menstrual pain during your periods
Lavender oil
Applying lavender oil around your stomach is known to help relieving cramps in just 10 to 15 mins.
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Health Benefits of Adding Asafoetida (Hing) to Your Food- Health Benefits of Jeera: A Spice with Remarkable Healing Powers
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- Building Resilience: How to Strengthen Your Mental Health
- Stress Management Techniques for a Healthier, Happier Life
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