Effective exercises to reduce arm fat
By: Team Ifairer | Posted: 08-11-2016
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Skipping:-
Skipping is another effective way to reduce arm fat
and tone them. For skipping you need to lift your body weight. In fact, this is
an activity in which you rotate arms in circular motion so it tones your
arms. When you do skipping, count
seconds instead of number of times you have skipped.