Effective exercises to reduce arm fat

By: Team Ifairer | Posted: 08-11-2016

Heart It

Effective exercises to reduce arm fat, effective exercises to reduce arm fat, how to reduce arm fat. ways to tone arm fat, exercises to tone arm fat, which exercise to do to reduce arm weight, ifairer

Push ups:- To tone your upper arm, pushups do wonder. Just lay down on your stomach. Take pushup position. Now bend your elbow and push your body towards ground. While doing push take your weight on arms on feet. Stomach must not touch the floor. Now come back to original position. Do atleast 30 pushups every day.

effective exercises to reduce arm fat, how to reduce arm fat. ways to tone arm fat, exercises to tone arm fat, which exercise to do to reduce arm weight, ifairer

prev next

Season's Special

Latest Gossips

Anushka Sharma and Virat Kohli name their daughter Vamika, know the meaning

Mixed Bag

Benefits of Drinking Hot Water for the Body
Drinking hot water is a simple yet effective practice with a multitude of health benefits. While hydration......
Recipe for Veg Khichdi: A Wholesome and Comforting Dish
Veg Khichdi is a simple yet nutritious Indian dish that combines rice, lentils, and a mix of vegetables......
Astrology and the Dream of Staying in Space
The idea of venturing beyond Earth’s atmosphere and living in space has long fascinated humanity.......
Fashion Tips with Bell Bottom Jeans
Bell bottom jeans, a timeless piece from the 70s, have made a strong comeback in modern fashion......

Most Popular

Picture Gallery

SAMSUNG M12 LAUNCH DATE ,PRICE AND FEATURES

Dare To Share

Past Relation
I have a son and my fiance has no clue. What do i do? I am 31 and....
Read More...
Disappointment
"Sometimes I feel like I will never find someone who can satisfy me sexually,......
Read More...
Divine Encounter
For quite some time, I've been constantly reminded of a most divine encounter with a god-tier woman. It was my first open relationship, which was a 'friends-with-benefits' type deal...
Read More...