Effective exercises to reduce arm fat
By: Team Ifairer | Posted: 08-11-2016
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Counter pushups:-
This is powerful exercise to reduce arm fat and make
them beautiful. To do this exercise, you need a high platform. By putting hands
on platform, take pushup position. Feet should be together and arms apart.
While doing this exercise, keep back and shoulder straight. Now perform the counter
pushups like normal pushups.