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Eat these Fruits for weight loss
Blueberries:- Blueberry is such a wonderful fruit that helps you in reducing weight. It also prevents you from hypertension and cholesterol. These tiny fruits are rich in antioxidants and boost your metabolism system that helps in weight loss.
Banana:- Banana is a healthy fruit to eat. It contains potassium and vitamin B6 in good amount. It also helps in weight loss. Consume one banana will make your stomach full faster. The fiber and starch in fruit helps in weight loss.
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