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Dieting with pal more EFFECTIVE to shed kilos!
The top five qualities for a weight loss buddy
1. Someone who is reliable and won't give up (46%);
2. Someone who will exercise with you (46%);
3. Someone who will be tough on you if you give in to temptation (45%);
4. Someone who lives near to you (31%);
5. Someone who you can celebrate with when you succeed (29%). Courtesy-Daily mail
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