Decide which Celebs body shapes you have?

Mr Roberts went on to give his January weight loss tips, which include giving up alcohol and limiting dairy and sugar intake for a few weeks.

'There's three things to do in January that would get you guaranteed results,' Mr Roberts said. 'Stop drinking for four weeks because alcohol is a suppressant and it means we need other things to pick us up again.

'Also reduce your dairy levels down to being just milk in tea but nothing else. And then look at your sugar levels.'

He added: 'It's only a small amount of time -- spend January and February looking after yourself and you can look great, feel great and build towards looking fantastic in the summer.'  Courtesy- Daily mail