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Daughter's First Period: How to prepare
Talk early and often
The earlier you begin talking to your daughter about the changes she can expect in her body, the better. Don't plan a single tell-all discussion. Instead, talk about the various issues from basic hygiene to fear of the unknown in a series of conversations. If your daughter asks questions about menstruation, answer them openly and honestly. If she's not asking questions as she approaches the preteen years, it's up to you to start talking about menstruation.
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