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Cope up with winter stress
Another equally effective way of tranquility and relaxation, is the removal of shoes to contact with the ground. According to many scientists, the earth gives extra energy that could significantly improve the health condition, and make the body stronger. It is only necessary to find a little time to take off your shoes and make a few steps on grass.
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The Power of Mindful Eating: How to Develop a Healthy Relationship with Food- The Healing Benefits of Herbal Teas
- The Right Way to Brush and Floss Your Teeth for Better Oral Health
- Why Hand Hygiene is More Important Than You Think
- How to Maintain Feminine Hygiene the Right Way
- How Deep Breathing Can Reduce Stress and Anxiety
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