Chill out with Strawberry shake

Ingredients
1 cup strawberry, sliced (Fresh is best, this is about 100-125grams), 1/2 cup milk (nonfat or lowfat okay), 1/2 cup water, 1/4 cup caster sugar (about 50g) or 1/4 cup superfine sugar (about 50g), 1/2-2/3 teaspoon vanilla.

How to make
Slice up fresh strawberries until you have enough to fill a one cup measure.

Add to a blender or food processor, or if you only have a stick mixer, just put it in a large pyrex jug. Add rest of ingredients. Blend until smooth.

You may want to try this a little bit cooler for summer days, omit the water and add a few ice cubes.

Also it does tend to separate if you leave it sitting around for a minute, Don't let this put you off, just stir it up a bit, it tastes the same, just tends to be more frothy at the top then.

Total Time: 10 min.

It can be served to 2 peoples.