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Check out these Food items not healthy to your stomach

By: Team Ifairer | Posted: 24-03-2022
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Check out these Food items not healthy to your stomach
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Dairy products:-

Undoubtedly, calcium is need of your body. Hence, you are required to eat dairy products to fulfill your daily requirement of calcium.  But dairy products also cause indigestion as these take time to digest. Acidity, diarrohea and abdominal cramps etc are caused due to consumption of dairy products.
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