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Boost Self Esteem: Take steps to feel better about yourself

By: Team Ifairer | Posted: 11-07-2017
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Boost Self Esteem: Take steps to feel better about yourself
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Simply smile
The mere act of smiling changes blood flow to the brain and can actually makes you feel happier and relieve tension. A smile sets off chemical and physical reactions within your mind and body, releasing endorphins that boost your mood.

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