Best home remedies to treat dark circles overnight naturally
By: Team Ifairer | Posted: 16-03-2022
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Say 'no' to stress
Try and avoid too much of stress. It is
one of the biggest reasons for dark circles and is not good for your
health, too. Learn to accept things that you cannot possibly change and
try not to mix your personal and professional lives.
Eat well
Eat
a healthy, balanced diet, take vitamins, and drink plenty of water. Eat
plenty of fruits and vegetables, especially cabbage, spinach, and other
leafy green vegetables. Take a daily vitamin supplement if necessary.
Get adequate fluids to improve circulation. Reduce salt intake. Excess
salt causes the body to retain water in unusual places, and this can
result in puffiness under the eyes. Too much salt can also impair your
circulation and cause the blood vessels under the skin to appear bluer.