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Benefits of Walking Regularly

By: Team Ifairer | Posted: 11-11-2014
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Benefits of Walking Regularly
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"There seems to be a component of a person's mental representation of the spatial environment, for example, the ability to picture the streets like a mental map. Complex environments may require more complex mental processes to navigate. Our findings suggest that people with neighborhoods that require more mental complexity actually experience less decline in their mental functioning over time," noted Watts.

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benefits of walking regularly, walking regularly may prevent memory decline, fitness and exercise, health tips, tips on health, health, health care, how to maintain health, how walking regularly may prevent memory decline, ifairer

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