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Benefits of exercise for a healthy life

By: Team Ifairer | Posted: 08-01-2015
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Men and women had to be able to cycle 100 km in under 6.5 hours and 60 km in 5.5 hours, respectively, to be included in the study.

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benefits of exercise for a healthy life, physical activity could help extend the strength and health, exercise could buy you extra years of healthy life, exercise allows you to age optimally, fitness and exercise, health tips, ifairer

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